Saturday, January 3, 2009

Water Aerobics

Everytime when I see people do swimming exercise, I try to figure out that am I going to feel high enough from insight natural stream I should have. Through a regular swimming I start to like myself and my body, and feel my cells that do they healthy now, is there another way can make them younger again, haha......

I found there is a good way for me. That's the Water Aerobics exercise. When the music comes up people just shake their body and feel the feeling......then this strike me lot!!! I like it so much. I hope I can do this in a day after day during my retirement.

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